Bad stuff at work and I have no discipline when there's this much stress. We're shedding staff and people are leaving every day, with the biggest exodus coming on Friday when nearly 50 people walk away for the last time. In addition to the loss of friends and institutional knowledge, there are other complications created by the exits that have made this week a mess.
We tend to honor the leavers with cakes and pastries, and that leads to a dangerous environment for stress eaters like me. Coffee cake, tiny chocolates and a couple of cookies completely blew me off course yesterday. Not to mention another couple of OGs when I got home to take the edge off the day.
Keeping my fat fingers crossed that today will be better, or at least my discipline will be a little more in control.
Weight - 248.
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